Thu
, 
Sep 
22
 at 
7:00pm
Get Started with RecSports
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David Doe

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Clear your calendar - It's going down! Splash Blocks kicks off on April 20th, and you're invited to take part in the festivities.

CALENDAR
GUIDEBOOK
WORKOUT JOURNAL

A 30-day journey to a healthier and better you.

Designed by some of our best personal trainers and group fitness instructors, Get Started with RecSports is a 30-day virtual fitness program created to introduce you to movement so that you can be a healthier and better you.

No matter where you are in your fitness journey – whether you are brand new to exercise, want to create more balance in your existing routine, or aim to work out more consistently – Get Started with TeXercise has you covered. 


Get Started with TeXercise has no particular start date or registration deadline. You choose when you want to begin and RecSports will be there to help you Get Started on your 30 day journey. 


The program is designed to use minimal equipment, making it possible for you to do you workouts wherever you choose. 


Program Features

1. Pre-recorded workout videos taught by RecSports group fitness instructors.

 

2. Get Started Guidebook outlining your daily workouts for 30 days, including rest days, with information on different types of exercise. 


3. 60 days of access to ensure that you are able to complete the program. 


4. Workout Journal where you can create goals, track your progress, and be inspired by daily motivational quotes. 

Featured Workouts

Yoga to Find Value

10 in 10 Core

Get to the Core

Total Body Strength

Upper and Lower Body Strength

Yoga to be Present

Tabata Interval Training

Foam Rolling

Meet Your Team

CieCie L.

Assistant Director for Fitness & Wellness & Fitness Instructor

Adriana A.

Group Fitness Instructor

Amanda P.

Yoga Instructor

Kyarah R.

Group Fitness Instructor

Laura N.

Group Fitness Instructor

Shannon B.

Fitness Instructor and Personal Trainer

Complimentary Access

 

Get Started with TeXercise is a free RecSports program designed to introduce you to TeXercise On Demand classes and give you a taste of what our group fitness classes are like.

 

When you finish the program, you will receive 10 free TeXercise class tickets to attend any of our group fitness classes. 

How it Works

Make the commitment.

Set your goals in the workout journal. Sign the dedication statement. 

Build your
schedule.

Use the Get Started guide to schedule your daily workouts at times that work best for you. All workouts are pre-recorded, which means you can workout anytime from anywhere you want. 

Access your workouts.

When you’re ready to do your workout, set up your equipment, log into My RecSports and hit play! Don’t forget to track your progress using the workout journal. 


GET STARTED TODAY
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The program is open to all UT students and RecSports members. 

If you are a current TeXercise passholder, the program is included in your monthly pass fee! Access videos by logging into your My RecSports account.

When

September 
22nd
 at 
7:00pm

"To achieve great things, two things are needed; a plan and not quite enough time."

jane Doeso | TITLE

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